职称英语考试复习：阅读判断练习篇

　　Breakfast

Studies show that children who eat breakfast do better in school It doesn't take much further thought to believe that adults will feel better and perform better at work as her you work at home，on the farm，at the office，at school，or on the road，it is not a good idea to skip(故意略去) we don't eat are likely to become fired when our brains and bodies run low on fuel. By mid—morning，a lot of us grab a cup of coffee，or wolf down a sugary candy bar to wake up might work for a few minutes，but by lunchtime we are hungry, bad—tempered，and perhaps our mood might make us a 1ittle more likely to make unhealthy choices at ng a good breakfast sets the tone for the rest of the le who eat breakfast are generally more likely to maintain a healthy people believe that they will lose weight if they skip meals，but that isn't a good body expects to be refueled a few times a day，so start with a healthy breakfast.A healthy breakfast should contain some protein(蛋白质)and some fiber(纤维)ein can come from meat，eggs，beans,or soy(大豆)r can be found in whole cereals(谷物)，grains or in fruits.A good example of a healthy breakfast might be something simple like a hard boiled egg，an orange，and a bowl of whole grain cereal with soy milk.

1 Adults who eat breakfast will perform better at work.